Historical imprint and ample evidence and records on the internet prove the notion that our ancestors had specific exercises that would be taught to men for a bigger and thicker penis. The phrase size does matter is very ancient. Men and women both feel that the size of the penis affects lovemaking and it may lead to sexual contentment or irritation. Men always think of increasing the present size of the penis so that they feel ecstatic while making love to their partner. Sex is a very pertinent aspect of our lives but is it so influential that men should endanger their health for male enhancement?
Exercising is one of the oldest and uncomplicated means of having a healthy and larger penis. You will be pleased to know that men can keep their erection for a longer duration that will help you perform superbly in bed satisfy yourself and your partner in an explicit manner by regularly performing free hand penis growth exercises.
You should be aware of the right technique of performing the exercise or accidents may happen. Unpleasant injuries and unwanted accidents can cause serious problems like infections, acute pain, rashes and swelling that cause obstacles in your sex life. The duration of each exercise should be religiously followed so that muscles are not over-stretched and nerve cells are not sabotaged. The blood supply increases in the veins and exercising may lead to loss of weight and thus the penis appears longer and fuller. Any negative consequence may lead to immediate and plethora of medical problems. Men should be aware that exercises are known to have increased the size of the penis but there is not proven theory yet.
There many forms of exercises that leads to male enhancement. Some of them are as follows:
One of the most common exercises is called Jelqing. This is known to be the oldest form of exercise that was fervently practiced by the Arabs thousands of years back. This specific form of exercise should be performed every day for a couple of minutes. This is exercise is also called milking as it has the same movements that leads to the stretching of the muscles in a particular way that makes the penis appear longer after a couple of months.
Kejel exercises are very specific in nature as the muscle surrounding the penis is exercises so that males can hold their erection for a longer duration.